The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Bishop Saunders crossed the line in 1:13:41: 247th of 1,544 men, faster than 84% of the field.
The sandbag lunges were the standout, 1:18 quicker than the median and 241st of 1,544. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 5:44, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:54v median −0:57
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Block 02 6:42Running 2 3:58v median −0:52
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Block 03 9:00Running 3 4:19v median −0:51
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Block 04 9:13Running 4 4:22v median −0:52
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Block 05 9:17Running 5 4:26v median −1:03
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Block 06 6:57Running 6 4:26v median −0:53
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Block 07 8:15Running 7 4:08v median −1:11
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Block 08 10:30Running 8 5:08v median −1:35
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 5