The race, in three figures
The race, in words
Chris Hickok & Patrick Heringer finished 164th of 795 men's teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:08:00, faster than 79% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 113th of 795. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:33v median −0:30
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Block 02 5:50Running 2 4:34v median −0:19
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Block 03 8:08Running 3 5:18v median +0:05
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Block 04 7:44Running 4 5:17v median −0:02
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Block 05 8:58Running 5 5:04v median −0:28
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Block 06 6:09Running 6 4:51v median −0:33
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Block 07 7:32Running 7 4:46v median −0:36
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Block 08 9:11Running 8 5:33v median −0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 793
A pace, not a person: at every mat, the middle of the 793 men's teams who finished.
Elsewhere
Doubles Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 4