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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Men / Season 7 (2024/25)

Dave LONG & Mike St. George — Washington D.C. Open North American Championships 2025

Dave LONG Mike St. George
M 30-34 n = 795
Finish · net time
1:08:43
−8:20 v median 1:17:03
Men
184/795
30-34
79/375
Field beaten
77%

The race, in three figures

Field beaten
99%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:27
v median
150/795
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
492/795
Rank

The race, in words

Dave LONG & Mike St. George finished 184th of 795 men's teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:08:43, faster than 77% of the field.

Legs and stations told different stories: 99% of the field beaten on the runs, 57% on the stations. Paced to finish: the second half went 3:01 better against the middle of the field than the first. The roxzone cost time: 41:17, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:20
    v median +0:17
    1000m SkiErg 4:07
    v median +0:06
  2. Block 02 5:52
    Running 2 4:20
    v median −0:33
    50m Sled Push 1:32
    v median +0:03
  3. Block 03 7:40
    Running 3 4:27
    v median −0:46
    50m Sled Pull 3:13
    v median −0:04
  4. Block 04 7:45
    Running 4 4:31
    v median −0:48
    80m Burpee Broad Jump 3:14
    v median +0:15
  5. Block 05 9:11
    Running 5 4:37
    v median −0:55
    1000m Row 4:34
    v median +0:09
  6. Block 06 6:02
    Running 6 4:30
    v median −0:54
    200m Farmers Carry 1:32
    v median −0:09
  7. Block 07 7:23
    Running 7 4:11
    v median −1:11
    100m Sandbag Lunges 3:12
    v median −0:16
  8. Block 08 8:55
    Running 8 5:10
    v median −1:11
    Wall Balls 3:45
    v median −0:27

Roxzone, per block

Approach · Exit 41:17

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:16
1:06 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 793

A pace, not a person: at every mat, the middle of the 793 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:19 ahead

Elsewhere

The board

Doubles Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 4
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795