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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Joe Cruz & Mitch Haines — Washington D.C. Open North American Championships

Joe Cruz Mitch Haines
M 30-34 n = 795
Finish · net time
1:09:14
−7:49 v median 1:17:03
Men
195/795
30-34
84/375
Field beaten
76%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
50/795
Rank
Biggest loss
50m Sled Push
−0:07
v median
251/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:53
    v median −0:11
    1000m SkiErg 3:44
    v median −0:17
  2. Block 02 5:59
    Running 2 4:37
    v median −0:16
    50m Sled Push 1:22
    v median −0:07
  3. Block 03 7:16
    Running 3 4:50
    v median −0:23
    50m Sled Pull 2:26
    v median −0:51
  4. Block 04 7:45
    Running 4 5:06
    v median −0:13
    80m Burpee Broad Jump 2:39
    v median −0:20
  5. Block 05 9:19
    Running 5 5:20
    v median −0:12
    1000m Row 3:59
    v median −0:26
  6. Block 06 6:25
    Running 6 5:01
    v median −0:23
    200m Farmers Carry 1:24
    v median −0:17
  7. Block 07 7:55
    Running 7 4:59
    v median −0:24
    100m Sandbag Lunges 2:56
    v median −0:32
  8. Block 08 9:39
    Running 8 5:36
    v median −0:46
    Wall Balls 4:03
    v median −0:09

Roxzone, per block

Approach · Exit 30:39

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
0:44
0:15 0:29
B4 · 80m Burpee Broad Jump
0:48
0:36 0:12
B5 · 1000m Row
0:54
0:38 0:16
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795