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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Ryan Hoff

USA M 35-39 n = 1544
Finish · net time
1:13:47
−14:55 v median 1:28:42
Men
252/1544
35-39
54/328
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
101/1544
Rank
Biggest loss
50m Sled Push
−0:03
v median
716/1544
Rank

The race, in words

1:13:47 at Washington D.C. Open North American Championships 2025 put Ryan Hoff 252nd of 1,544 men in the Open division, ahead of 84% of the field.

Nowhere gained more than the sandbag lunges: 1:42 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Ryan Hoff.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:11
    v median −0:40
    1000m SkiErg 4:14
    v median −0:15
  2. Block 02 6:39
    Running 2 4:06
    v median −0:44
    50m Sled Push 2:33
    v median −0:03
  3. Block 03 8:24
    Running 3 4:23
    v median −0:47
    50m Sled Pull 4:01
    v median −0:55
  4. Block 04 8:56
    Running 4 4:39
    v median −0:35
    80m Burpee Broad Jump 4:17
    v median −1:29
  5. Block 05 9:07
    Running 5 4:32
    v median −0:57
    1000m Row 4:35
    v median −0:16
  6. Block 06 6:01
    Running 6 4:22
    v median −0:57
    200m Farmers Carry 1:39
    v median −0:32
  7. Block 07 8:17
    Running 7 4:34
    v median −0:45
    100m Sandbag Lunges 3:43
    v median −1:42
  8. Block 08 11:16
    Running 8 6:01
    v median −0:42
    Wall Balls 5:15
    v median −1:05

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
1:06
0:30 0:36
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:38 ahead

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 6
Other races by Ryan Hoff
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544