The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Dylan Frye crossed the line in 1:14:15: 270th of 1,544 men, faster than 83% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 169th of 1,544. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:09v median −0:42
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Block 02 6:02Running 2 4:16v median −0:34
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Block 03 8:07Running 3 4:35v median −0:35
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Block 04 8:57Running 4 4:25v median −0:49
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Block 05 10:10Running 5 5:06v median −0:23
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Block 06 6:29Running 6 4:54v median −0:25
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Block 07 8:37Running 7 4:41v median −0:38
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Block 08 11:02Running 8 5:32v median −1:11
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 6