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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Josh McFarland

USA M 30-34 n = 1544
Finish · net time
1:14:55
−13:47 v median 1:28:42
Men
286/1544
30-34
83/374
Field beaten
82%

The race, in three figures

Field beaten
50%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:40
v median
32/1544
Rank
Biggest loss
1000m SkiErg
−0:10
v median
426/1544
Rank

The race, in words

1:14:55 at Washington D.C. Open North American Championships 2025 put Josh McFarland 286th of 1,544 men in the Open division, ahead of 82% of the field.

A station race more than a running one: 99% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were where this race was made, 2:40 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:14
    v median +0:23
    1000m SkiErg 4:19
    v median −0:10
  2. Block 02 6:39
    Running 2 5:07
    v median +0:17
    50m Sled Push 1:32
    v median −1:04
  3. Block 03 8:46
    Running 3 5:23
    v median +0:13
    50m Sled Pull 3:23
    v median −1:33
  4. Block 04 8:17
    Running 4 5:11
    v median −0:03
    80m Burpee Broad Jump 3:06
    v median −2:40
  5. Block 05 9:18
    Running 5 5:13
    v median −0:16
    1000m Row 4:05
    v median −0:46
  6. Block 06 6:54
    Running 6 5:18
    v median −0:01
    200m Farmers Carry 1:36
    v median −0:35
  7. Block 07 8:50
    Running 7 5:23
    v median +0:04
    100m Sandbag Lunges 3:27
    v median −1:58
  8. Block 08 10:07
    Running 8 6:25
    v median −0:18
    Wall Balls 3:42
    v median −2:38

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:45
0:31 0:14
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:30 ahead

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 6
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544