The race, in three figures
The race, in words
1:16:46 at Washington D.C. Open North American Championships 2025 put Amy Malone & Allyson Norton & Gradie Carroll & Jennifer Gurrera 13th of 94 women's teams in the Relay division, ahead of 86% of the field.
Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 2:17Running 1 2:17v median +0:04
-
Block 02 4:57Running 2 4:57v median −0:20
-
Block 03 4:32Running 3 4:32v median −0:56
-
Block 04 4:23Running 4 4:23v median −1:03
-
Block 05 4:44Running 5 4:44v median −0:49
-
Block 06 5:20Running 6 5:20v median −0:13
-
Block 07 4:59Running 7 4:59v median −0:19
-
Block 08 8:34Running 8 8:34v median −0:49
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women's teams who finished.
Elsewhere
Relay · Women at Washington D.C. Open North American Championships 2025
See this race on page 1