The race, in three figures
The race, in words
Lars Carlson finished 334th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:16:30, faster than 78% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 66% on the runs. Nowhere gained more than the wall balls: 1:48 on the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:43v median −0:08
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Block 02 6:36Running 2 4:38v median −0:12
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Block 03 8:19Running 3 4:49v median −0:21
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Block 04 9:58Running 4 5:05v median −0:09
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Block 05 9:27Running 5 5:13v median −0:16
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Block 06 6:22Running 6 4:54v median −0:25
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Block 07 9:29Running 7 4:51v median −0:28
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Block 08 10:23Running 8 5:51v median −0:52
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 7