The race, in three figures
The race, in words
In the Doubles Open division at Washington D.C. Open North American Championships 2025, Griffin O'Brien & Jack Pfalzgraf crossed the line in 1:10:54: 240th of 795 men's teams, faster than 70% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were the standout, 0:41 quicker than the median and 117th of 795. Stronger after halfway: 2:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:43v median −0:20
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Block 02 6:05Running 2 4:39v median −0:14
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Block 03 8:16Running 3 5:01v median −0:12
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Block 04 8:10Running 4 5:05v median −0:14
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Block 05 9:24Running 5 5:08v median −0:24
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Block 06 6:09Running 6 4:48v median −0:36
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Block 07 7:48Running 7 5:01v median −0:21
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Block 08 9:40Running 8 5:43v median −0:38
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 793
A pace, not a person: at every mat, the middle of the 793 men's teams who finished.
Elsewhere
Doubles Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 5