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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Patrick High

USA M 60-64 n = 1544
Finish · net time
1:18:37
−10:05 v median 1:28:42
Men
395/1544
60-64
3/23
Field beaten
74%

The race, in three figures

Field beaten
74%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
367/1544
Rank
Biggest loss
50m Sled Push
+0:28
v median
1169/1544
Rank

The race, in words

1:18:37 at Washington D.C. Open North American Championships 2025 put Patrick High on the age-group podium: 3rd of 23 in the 60–64 age group.

The sandbag lunges were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:37
    v median −0:14
    1000m SkiErg 4:19
    v median −0:10
  2. Block 02 7:19
    Running 2 4:15
    v median −0:35
    50m Sled Push 3:04
    v median +0:28
  3. Block 03 8:53
    Running 3 4:26
    v median −0:44
    50m Sled Pull 4:27
    v median −0:29
  4. Block 04 9:37
    Running 4 4:42
    v median −0:32
    80m Burpee Broad Jump 4:55
    v median −0:51
  5. Block 05 9:22
    Running 5 4:47
    v median −0:42
    1000m Row 4:35
    v median −0:16
  6. Block 06 6:37
    Running 6 4:40
    v median −0:39
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 9:20
    Running 7 4:53
    v median −0:26
    100m Sandbag Lunges 4:27
    v median −0:58
  8. Block 08 11:54
    Running 8 6:07
    v median −0:36
    Wall Balls 5:47
    v median −0:33

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 ahead

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 8
Other races by Patrick High
All 8 races
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544