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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Matt Avery

USA M 30-34 n = 1544
Finish · net time
1:18:40
−10:02 v median 1:28:42
Men
398/1544
30-34
112/374
Field beaten
74%

The race, in three figures

Field beaten
78%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
272/1544
Rank
Biggest loss
50m Sled Push
−0:02
v median
740/1544
Rank

The race, in words

In the Open division at Washington D.C. Open North American Championships 2025, Matt Avery crossed the line in 1:18:40: 398th of 1,544 men, faster than 74% of the field.

The sled pull was where this race was made, 1:02 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:09
    v median −0:42
    1000m SkiErg 4:23
    v median −0:06
  2. Block 02 6:56
    Running 2 4:22
    v median −0:28
    50m Sled Push 2:34
    v median −0:02
  3. Block 03 8:26
    Running 3 4:32
    v median −0:38
    50m Sled Pull 3:54
    v median −1:02
  4. Block 04 9:45
    Running 4 4:41
    v median −0:33
    80m Burpee Broad Jump 5:04
    v median −0:42
  5. Block 05 9:18
    Running 5 4:46
    v median −0:43
    1000m Row 4:32
    v median −0:19
  6. Block 06 6:20
    Running 6 4:35
    v median −0:44
    200m Farmers Carry 1:45
    v median −0:26
  7. Block 07 9:16
    Running 7 4:43
    v median −0:36
    100m Sandbag Lunges 4:33
    v median −0:52
  8. Block 08 11:04
    Running 8 5:42
    v median −1:01
    Wall Balls 5:22
    v median −0:58

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
1:17
0:37 0:40
B5 · 1000m Row
1:15
0:38 0:37
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
2:14
1:12 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 ahead

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 8
Other races by Matt Avery
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544