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United States / Washington D.C. Open North American Championships / HYROX TEAM RELAY / Season 7 (2024/25)

Shonna Waters & Angela Pan & Carri Banholzer & Hannah Schum — Washington D.C. Open North American Championships

W U40 n = 94
Finish · net time
1:35:44
+8:45 v median 1:26:59
Women
66/94
U40
52/69
Field beaten
30%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 2:54
    Running 1 2:54
    v median +0:41
  2. Block 02 5:41
    Running 2 5:41
    v median +0:24
  3. Block 03 5:32
    Running 3 5:32
    v median +0:04
  4. Block 04 5:59
    Running 4 5:59
    v median +0:33
  5. Block 05 6:47
    Running 5 6:47
    v median +1:14
  6. Block 06 7:29
    Running 6 7:29
    v median +1:56
  7. Block 07 6:20
    Running 7 6:20
    v median +1:02
  8. Block 08 9:23
    Running 8 9:23
    v median +0:00

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:08
0:15 0:53
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
1:09
0:48 0:21
B6 · 200m Farmers Carry
1:46
1:27 0:19
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA40
Measured against
Women · n = 94