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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

David Holyday & Josiah Novak — Washington D.C. Open North American Championships

David Holyday Josiah Novak
M 40-44 n = 795
Finish · net time
1:11:23
−5:40 v median 1:17:03
Men
254/795
40-44
22/126
Field beaten
68%

The race, in three figures

Biggest gain
1000m SkiErg
−0:10
v median
206/795
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
517/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:43
    v median −0:21
    1000m SkiErg 3:51
    v median −0:10
  2. Block 02 6:08
    Running 2 4:34
    v median −0:19
    50m Sled Push 1:34
    v median +0:05
  3. Block 03 7:59
    Running 3 4:37
    v median −0:36
    50m Sled Pull 3:22
    v median +0:05
  4. Block 04 7:47
    Running 4 4:42
    v median −0:37
    80m Burpee Broad Jump 3:05
    v median +0:06
  5. Block 05 9:29
    Running 5 5:00
    v median −0:32
    1000m Row 4:29
    v median +0:04
  6. Block 06 6:44
    Running 6 4:54
    v median −0:30
    200m Farmers Carry 1:50
    v median +0:09
  7. Block 07 8:31
    Running 7 4:46
    v median −0:37
    100m Sandbag Lunges 3:45
    v median +0:17
  8. Block 08 9:42
    Running 8 5:29
    v median −0:53
    Wall Balls 4:13
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:52
0:29 0:23
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795