The race, in three figures
The race, in words
Frank Venus finished 418th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:19:04, faster than 73% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 469th of 1,544. The wall balls cost the most time: 0:45 slower than the median.
The fastest of 3 finishes in the Open division for Frank Venus.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:16v median −0:35
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Block 02 6:16Running 2 4:04v median −0:46
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Block 03 9:22Running 3 4:42v median −0:28
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Block 04 9:46Running 4 4:31v median −0:43
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Block 05 9:50Running 5 4:54v median −0:35
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Block 06 6:15Running 6 4:39v median −0:40
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Block 07 9:15Running 7 4:34v median −0:45
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Block 08 13:01Running 8 5:56v median −0:47
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 9