The race, in three figures
The race, in words
Carl Murray finished 424th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:19:18, faster than 73% of the field.
Nowhere gained more than the sled pull: 1:12 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:35v median −0:16
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Block 02 6:20Running 2 4:25v median −0:25
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Block 03 8:42Running 3 4:58v median −0:12
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Block 04 10:58Running 4 5:05v median −0:09
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Block 05 9:31Running 5 5:00v median −0:29
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Block 06 6:47Running 6 4:47v median −0:32
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Block 07 8:50Running 7 4:35v median −0:44
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Block 08 11:58Running 8 6:00v median −0:43
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 9