The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Alex Mateos crossed the line in 1:19:57: 452nd of 1,544 men, faster than 71% of the field.
The sandbag lunges were the standout, 1:44 quicker than the median and 95th of 1,544. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:53v median +0:02
-
Block 02 6:50Running 2 4:28v median −0:22
-
Block 03 8:42Running 3 4:46v median −0:24
-
Block 04 9:28Running 4 5:13v median −0:01
-
Block 05 10:27Running 5 5:25v median −0:04
-
Block 06 6:14Running 6 4:44v median −0:35
-
Block 07 8:42Running 7 5:01v median −0:18
-
Block 08 11:58Running 8 6:09v median −0:34
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 10