The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Nicholas Bernhardt-Lanier crossed the line in 1:20:15: 465th of 1,544 men, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:32v median −0:19
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Block 02 6:52Running 2 4:30v median −0:20
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Block 03 9:06Running 3 4:56v median −0:14
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Block 04 10:10Running 4 5:01v median −0:13
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Block 05 9:55Running 5 5:07v median −0:22
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Block 06 6:36Running 6 5:00v median −0:19
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Block 07 9:15Running 7 5:04v median −0:15
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Block 08 12:32Running 8 6:19v median −0:24
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 10