The race, in three figures
The race, in words
1:20:41 at Washington D.C. Open North American Championships 2025 put Josh Goryl 479th of 1,544 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the sandbag lunges: 1:21 on the median. The sled pull cost the most time: 0:36 slower than the median. Stronger after halfway: 4:26 better against the middle of the field than before it.
Josh Goryl's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:30v median −0:21
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Block 02 7:04Running 2 4:22v median −0:28
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Block 03 10:26Running 3 4:54v median −0:16
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Block 04 9:24Running 4 4:52v median −0:22
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Block 05 10:08Running 5 4:49v median −0:40
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Block 06 6:42Running 6 4:50v median −0:29
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Block 07 8:53Running 7 4:49v median −0:30
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Block 08 11:09Running 8 5:40v median −1:03
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 10