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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Silas Zechman

USA M 25-29 n = 1544
Finish · net time
1:20:42
−8:00 v median 1:28:42
Men
480/1544
25-29
115/262
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
228/1544
Rank
Biggest loss
1000m SkiErg
−0:09
v median
483/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:15
    v median −0:36
    1000m SkiErg 4:20
    v median −0:09
  2. Block 02 6:46
    Running 2 4:23
    v median −0:27
    50m Sled Push 2:23
    v median −0:13
  3. Block 03 8:47
    Running 3 4:51
    v median −0:19
    50m Sled Pull 3:56
    v median −1:00
  4. Block 04 9:18
    Running 4 4:21
    v median −0:53
    80m Burpee Broad Jump 4:57
    v median −0:49
  5. Block 05 9:15
    Running 5 4:51
    v median −0:38
    1000m Row 4:24
    v median −0:27
  6. Block 06 7:06
    Running 6 5:30
    v median +0:11
    200m Farmers Carry 1:36
    v median −0:35
  7. Block 07 8:26
    Running 7 4:21
    v median −0:58
    100m Sandbag Lunges 4:05
    v median −1:20
  8. Block 08 10:43
    Running 8 5:40
    v median −1:03
    Wall Balls 5:03
    v median −1:17

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
1:13
0:30 0:43
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
4:40
11:37 −6:57
B7 · 100m Sandbag Lunges
1:42
−8:35 10:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544