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United States / Washington D.C. Open North American Championships / HYROX TEAM RELAY / Season 7 (2024/25)

Rachel Green & Libby Sitley & Adam Ciarleglio & Alex Friedland — Washington D.C. Open North American Championships

Mixed U40 n = 85
Finish · net time
1:09:22
−9:23 v median 1:18:45
Mixed
11/85
U40
8/52
Field beaten
87%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 1:44
    Running 1 1:44
    v median −0:21
  2. Block 02 3:54
    Running 2 3:54
    v median −0:51
  3. Block 03 4:17
    Running 3 4:17
    v median −0:30
  4. Block 04 4:28
    Running 4 4:28
    v median −0:17
  5. Block 05 4:34
    Running 5 4:34
    v median −0:24
  6. Block 06 4:28
    Running 6 4:28
    v median −0:47
  7. Block 07 4:36
    Running 7 4:36
    v median −0:18
  8. Block 08 7:43
    Running 8 7:43
    v median −0:53

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:44
0:31 0:13
B5 · 1000m Row
1:53
0:31 1:22
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
0:54
0:48 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 58

A pace, not a person: at every mat, the middle of the 58 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA40
Measured against
Mixed · n = 85