Skip to content
Sign in Sign up
United States / Washington D.C. Open North American Championships / HYROX TEAM RELAY / Season 7 (2024/25)

Tony Tran & Emily Milnor & Lawrence Jones & Casey Serafini — Washington D.C. Open North American Championships

Mixed U40 n = 85
Finish · net time
1:16:03
−2:42 v median 1:18:45
Mixed
31/85
U40
22/52
Field beaten
64%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 2:01
    Running 1 2:01
    v median −0:04
  2. Block 02 5:01
    Running 2 5:01
    v median +0:16
  3. Block 03 5:14
    Running 3 5:14
    v median +0:27
  4. Block 04 4:26
    Running 4 4:26
    v median −0:19
  5. Block 05 5:50
    Running 5 5:50
    v median +0:52
  6. Block 06 5:01
    Running 6 5:01
    v median −0:14
  7. Block 07 4:54
    Running 7 4:54
    v median +0:00
  8. Block 08 8:09
    Running 8 8:09
    v median −0:27

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
0:41
0:15 0:26
B4 · 80m Burpee Broad Jump
0:38
0:28 0:10
B5 · 1000m Row
0:50
0:39 0:11
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 58

A pace, not a person: at every mat, the middle of the 58 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:46 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA40
Measured against
Mixed · n = 85