The race, in three figures
The race, in words
In the Relay division at Washington D.C. Open North American Championships 2025, Emily Milnor & Tony Tran & Lawrence Jones & Casey Serafini crossed the line in 1:16:03: 31st of 85 mixed teams, faster than 64% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 2:01Running 1 2:01v median −0:04
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Block 02 5:01Running 2 5:01v median +0:16
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Block 03 5:14Running 3 5:14v median +0:27
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Block 04 4:26Running 4 4:26v median −0:19
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Block 05 5:50Running 5 5:50v median +0:52
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Block 06 5:01Running 6 5:01v median −0:14
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Block 07 4:54Running 7 4:54v median +0:00
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Block 08 8:09Running 8 8:09v median −0:27
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 58
A pace, not a person: at every mat, the middle of the 58 mixed teams who finished.
Elsewhere
Relay · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 1