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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Marcus Lasarko Sr & Ibrahim Al-qaabil — Washington D.C. Open North American Championships

Marcus Lasarko Sr Ibrahim Al-qaabil
M 40-44 n = 795
Finish · net time
1:13:28
−3:35 v median 1:17:03
Men
306/795
40-44
30/126
Field beaten
62%

The race, in three figures

Field beaten
85%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
179/795
Rank
Biggest loss
50m Sled Pull
+0:17
v median
534/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:58
    v median −0:06
    1000m SkiErg 4:03
    v median +0:02
  2. Block 02 6:08
    Running 2 4:46
    v median −0:07
    50m Sled Push 1:22
    v median −0:07
  3. Block 03 8:23
    Running 3 4:49
    v median −0:24
    50m Sled Pull 3:34
    v median +0:17
  4. Block 04 7:30
    Running 4 5:03
    v median −0:16
    80m Burpee Broad Jump 2:27
    v median −0:32
  5. Block 05 9:46
    Running 5 5:11
    v median −0:21
    1000m Row 4:35
    v median +0:10
  6. Block 06 6:34
    Running 6 5:14
    v median −0:10
    200m Farmers Carry 1:20
    v median −0:21
  7. Block 07 8:30
    Running 7 5:09
    v median −0:14
    100m Sandbag Lunges 3:21
    v median −0:07
  8. Block 08 10:04
    Running 8 6:19
    v median −0:03
    Wall Balls 3:45
    v median −0:27

Roxzone, per block

Approach · Exit 2:11

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
1:13
0:29 0:44
B5 · 1000m Row
0:55
0:37 0:18
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:46
0:51 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795