The race, in three figures
The race, in words
1:13:48 at Washington D.C. Open North American Championships 2025 put Aaron Long & Chris McGrath 311th of 795 men's teams in the Doubles Open division, ahead of 61% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 61% on the stations. Paced to finish: the second half went 4:24 better against the middle of the field than the first. Time in the roxzone, 1:07, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:48v median +0:45
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Block 02 6:50Running 2 5:09v median +0:16
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Block 03 8:31Running 3 5:07v median −0:06
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Block 04 8:05Running 4 5:12v median −0:07
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Block 05 9:24Running 5 5:12v median −0:20
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Block 06 6:37Running 6 5:06v median −0:18
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Block 07 7:57Running 7 4:58v median −0:24
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Block 08 9:44Running 8 5:51v median −0:30
Roxzone, per block
Approach · Exit 1:07
Against the middle of your field
Men · n = 793
A pace, not a person: at every mat, the middle of the 793 men's teams who finished.
Elsewhere
Doubles Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 7