The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Keegan Strasser crossed the line in 1:21:40: 511th of 1,544 men, faster than 67% of the field.
The sandbag lunges were the standout, 1:32 quicker than the median and 150th of 1,544.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:36v median −0:15
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Block 02 7:02Running 2 4:33v median −0:17
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Block 03 9:45Running 3 4:56v median −0:14
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Block 04 9:26Running 4 5:03v median −0:11
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Block 05 9:55Running 5 5:09v median −0:20
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Block 06 7:22Running 6 5:05v median −0:14
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Block 07 9:03Running 7 5:10v median −0:09
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Block 08 12:07Running 8 6:21v median −0:22
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 11