The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Jack O'Neill crossed the line in 1:22:46: 542nd of 1,544 men, faster than 65% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 52% on the runs. The burpee broad jumps were the standout, 1:35 quicker than the median and 232nd of 1,544. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:51v median +0:00
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Block 02 6:58Running 2 4:47v median −0:03
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Block 03 9:34Running 3 5:12v median +0:02
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Block 04 9:21Running 4 5:10v median −0:04
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Block 05 10:14Running 5 5:42v median +0:13
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Block 06 7:20Running 6 5:18v median −0:01
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Block 07 10:11Running 7 5:14v median −0:05
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Block 08 12:41Running 8 6:35v median −0:08
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 11