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United States / Washington D.C. Open North American Championships / HYROX TEAM RELAY / Season 7 (2024/25)

Melissa Miles & Mariel Connell & Dave Glass & Chris Luettgenau — Washington D.C. Open North American Championships

Mixed 40+ n = 85
Finish · net time
1:32:42
+13:57 v median 1:18:45
Mixed
69/85
40+
22/33
Field beaten
19%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 2:26
    Running 1 2:26
    v median +0:21
  2. Block 02 7:00
    Running 2 7:00
    v median +2:15
  3. Block 03 5:17
    Running 3 5:17
    v median +0:30
  4. Block 04 5:10
    Running 4 5:10
    v median +0:25
  5. Block 05 6:21
    Running 5 6:21
    v median +1:23
  6. Block 06 5:58
    Running 6 5:58
    v median +0:43
  7. Block 07 5:48
    Running 7 5:48
    v median +0:54
  8. Block 08 9:12
    Running 8 9:12
    v median +0:36

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
9:38
0:05 9:33
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:48
0:33 0:15
B5 · 1000m Row
56:17
0:42 55:35
B6 · 200m Farmers Carry
1:35
1:15 0:20
B7 · 100m Sandbag Lunges
1:09
0:58 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA40
Measured against
Mixed · n = 85