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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Charles Knooihuizen & John Rabaut — Washington D.C. Open North American Championships

Charles Knooihuizen John Rabaut
M 30-34 n = 795
Finish · net time
1:16:01
−1:02 v median 1:17:03
Men
369/795
30-34
176/375
Field beaten
54%

The race, in three figures

Field beaten
98%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
296/795
Rank
Biggest loss
Wall Balls
+1:00
v median
699/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:04
    v median +0:00
    1000m SkiErg 4:10
    v median +0:09
  2. Block 02 6:23
    Running 2 4:37
    v median −0:16
    50m Sled Push 1:46
    v median +0:17
  3. Block 03 8:15
    Running 3 4:48
    v median −0:25
    50m Sled Pull 3:27
    v median +0:10
  4. Block 04 7:43
    Running 4 5:00
    v median −0:19
    80m Burpee Broad Jump 2:43
    v median −0:16
  5. Block 05 9:50
    Running 5 5:09
    v median −0:23
    1000m Row 4:41
    v median +0:16
  6. Block 06 7:02
    Running 6 5:03
    v median −0:21
    200m Farmers Carry 1:59
    v median +0:18
  7. Block 07 9:03
    Running 7 4:59
    v median −0:24
    100m Sandbag Lunges 4:04
    v median +0:36
  8. Block 08 11:17
    Running 8 6:05
    v median −0:17
    Wall Balls 5:12
    v median +1:00

Roxzone, per block

Approach · Exit 1:03

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
1:25
0:59 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:02 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795