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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Alex Bardakh & Grant Stephens — Washington D.C. Open North American Championships

Alex Bardakh Grant Stephens
M 30-34 n = 795
Finish · net time
1:16:07
−0:56 v median 1:17:03
Men
371/795
30-34
177/375
Field beaten
53%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:02
v median
436/795
Rank
Biggest loss
50m Sled Pull
+1:12
v median
748/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:06
    v median +0:02
    1000m SkiErg 4:16
    v median +0:15
  2. Block 02 6:28
    Running 2 4:44
    v median −0:09
    50m Sled Push 1:44
    v median +0:15
  3. Block 03 9:49
    Running 3 5:20
    v median +0:07
    50m Sled Pull 4:29
    v median +1:12
  4. Block 04 8:34
    Running 4 5:03
    v median −0:16
    80m Burpee Broad Jump 3:31
    v median +0:32
  5. Block 05 9:42
    Running 5 4:59
    v median −0:33
    1000m Row 4:43
    v median +0:18
  6. Block 06 6:33
    Running 6 4:50
    v median −0:34
    200m Farmers Carry 1:43
    v median +0:02
  7. Block 07 8:42
    Running 7 4:59
    v median −0:24
    100m Sandbag Lunges 3:43
    v median +0:15
  8. Block 08 10:12
    Running 8 5:47
    v median −0:35
    Wall Balls 4:25
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:03
0:07 0:56
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
1:04
0:34 0:30
B5 · 1000m Row
0:53
0:38 0:15
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:56 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795