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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Prince Prempeh — Washington D.C. Open North American Championships

M 30-34 n = 795
Finish · net time
1:16:41
−0:22 v median 1:17:03
Men
385/795
30-34
186/375
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:14
v median
316/795
Rank
Biggest loss
Wall Balls
+1:31
v median
743/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:39
    v median −0:25
    1000m SkiErg 4:25
    v median +0:24
  2. Block 02 6:28
    Running 2 4:24
    v median −0:29
    50m Sled Push 2:04
    v median +0:35
  3. Block 03 9:17
    Running 3 4:42
    v median −0:31
    50m Sled Pull 4:35
    v median +1:18
  4. Block 04 7:32
    Running 4 4:47
    v median −0:32
    80m Burpee Broad Jump 2:45
    v median −0:14
  5. Block 05 9:56
    Running 5 4:53
    v median −0:39
    1000m Row 5:03
    v median +0:38
  6. Block 06 6:32
    Running 6 4:51
    v median −0:33
    200m Farmers Carry 1:41
    v median +0:00
  7. Block 07 9:30
    Running 7 5:08
    v median −0:15
    100m Sandbag Lunges 4:22
    v median +0:54
  8. Block 08 11:44
    Running 8 6:01
    v median −0:21
    Wall Balls 5:43
    v median +1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:56
0:35 0:21
B5 · 1000m Row
1:00
0:42 0:18
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:10
1:00 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:22 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795