The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Gerald Agustin crossed the line in 1:23:15: 560th of 1,544 men, faster than 64% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 475th of 1,544. Stronger after halfway: 2:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:00v median +0:09
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Block 02 7:11Running 2 4:39v median −0:11
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Block 03 10:08Running 3 5:05v median −0:05
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Block 04 10:43Running 4 5:00v median −0:14
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Block 05 9:57Running 5 5:16v median −0:13
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Block 06 7:16Running 6 4:58v median −0:21
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Block 07 9:35Running 7 4:53v median −0:26
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Block 08 11:52Running 8 5:51v median −0:52
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 12