The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Valon Kaf crossed the line in 1:23:54: 591st of 1,544 men, faster than 62% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 49% on the stations. On the wall balls the field had the edge, by 2:34. The race faded late: the second half went 4:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:49v median −1:02
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Block 02 6:17Running 2 4:12v median −0:38
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Block 03 9:13Running 3 4:39v median −0:31
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Block 04 10:06Running 4 4:47v median −0:27
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Block 05 10:16Running 5 5:25v median −0:04
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Block 06 6:57Running 6 5:10v median −0:09
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Block 07 10:24Running 7 4:50v median −0:29
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Block 08 14:53Running 8 5:59v median −0:44
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 12