The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Alex Nocella crossed the line in 1:24:11: 599th of 1,544 men, faster than 61% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:53v median +0:02
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Block 02 7:15Running 2 4:36v median −0:14
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Block 03 9:49Running 3 4:55v median −0:15
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Block 04 9:55Running 4 4:55v median −0:19
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Block 05 10:17Running 5 5:22v median −0:07
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Block 06 7:36Running 6 5:11v median −0:08
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Block 07 9:44Running 7 5:19v median +0:00
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Block 08 12:31Running 8 6:29v median −0:14
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 12