The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, michael sclafani crossed the line in 1:24:55: 625th of 1,544 men, faster than 60% of the field.
Nowhere gained more than the sled pull: 0:41 on the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:36v median −0:15
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Block 02 7:19Running 2 4:35v median −0:15
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Block 03 9:15Running 3 5:00v median −0:10
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Block 04 11:00Running 4 4:58v median −0:16
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Block 05 9:58Running 5 5:06v median −0:23
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Block 06 7:17Running 6 5:05v median −0:14
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Block 07 11:03Running 7 5:16v median −0:03
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Block 08 13:13Running 8 6:36v median −0:07
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 13