The race, in three figures
The race, in words
Matt Zurowski finished 637th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:25:07, faster than 59% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 40% on the stations. The burpee broad jumps were the standout, 1:22 quicker than the median and 315th of 1,544. The sled pull cost the most time: 1:09 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:38v median −0:13
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Block 02 7:46Running 2 4:30v median −0:20
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Block 03 10:40Running 3 4:35v median −0:35
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Block 04 8:55Running 4 4:31v median −0:43
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Block 05 9:44Running 5 4:49v median −0:40
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Block 06 7:20Running 6 4:38v median −0:41
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Block 07 10:38Running 7 4:40v median −0:39
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Block 08 13:12Running 8 5:59v median −0:44
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 13