The race, in three figures
The race, in words
Mike McCormack finished 649th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:25:26, faster than 58% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 509th of 1,544. The wall balls cost the most time: 1:15 slower than the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:52v median +0:01
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Block 02 7:03Running 2 4:46v median −0:04
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Block 03 10:32Running 3 4:58v median −0:12
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Block 04 11:20Running 4 4:59v median −0:15
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Block 05 9:49Running 5 5:05v median −0:24
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Block 06 6:59Running 6 4:57v median −0:22
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Block 07 9:53Running 7 5:05v median −0:14
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Block 08 13:36Running 8 6:01v median −0:42
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 13