The race, in three figures
The race, in words
Charles Boakye finished 651st of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:25:29, faster than 58% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. The sled pull cost the most time: 0:39 slower than the median. Stronger after halfway: 3:48 better against the middle of the field than before it.
Charles Boakye's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:51v median +0:00
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Block 02 7:28Running 2 4:39v median −0:11
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Block 03 10:21Running 3 4:46v median −0:24
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Block 04 11:14Running 4 4:51v median −0:23
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Block 05 9:38Running 5 4:52v median −0:37
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Block 06 7:33Running 6 4:57v median −0:22
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Block 07 9:43Running 7 4:53v median −0:26
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Block 08 12:09Running 8 6:04v median −0:39
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 14