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United States / Washington D.C. Open North American Championships 2025 / HYROX / Season 7 (2024/25)

Rafał Tokicz

POL M 40-44 n = 1544
Finish · net time
1:26:06
−2:36 v median 1:28:42
Men
677/1544
40-44
80/222
Field beaten
56%

The race, in three figures

Field beaten
42%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
153/1544
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
1301/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:10
    v median +0:19
    1000m SkiErg 4:36
    v median +0:07
  2. Block 02 6:44
    Running 2 4:50
    v median +0:00
    50m Sled Push 1:54
    v median −0:42
  3. Block 03 9:07
    Running 3 5:12
    v median +0:02
    50m Sled Pull 3:55
    v median −1:01
  4. Block 04 8:59
    Running 4 5:07
    v median −0:07
    80m Burpee Broad Jump 3:52
    v median −1:54
  5. Block 05 10:15
    Running 5 5:37
    v median +0:08
    1000m Row 4:38
    v median −0:13
  6. Block 06 9:06
    Running 6 6:46
    v median +1:27
    200m Farmers Carry 2:20
    v median +0:09
  7. Block 07 13:06
    Running 7 5:36
    v median +0:17
    100m Sandbag Lunges 7:30
    v median +2:05
  8. Block 08 11:23
    Running 8 6:47
    v median +0:04
    Wall Balls 4:36
    v median −1:44

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:52
0:33 0:19
B5 · 1000m Row
1:00
0:42 0:18
B6 · 200m Farmers Carry
3:30
12:44 −9:14
B7 · 100m Sandbag Lunges
−0:40
−10:17 9:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544