The race, in three figures
Field beaten
59%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
458/1544
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
1162/1544
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:33v median −0:181000m SkiErg 4:19v median −0:10
-
Block 02 7:03Running 2 4:27v median −0:2350m Sled Push 2:36v median +0:00
-
Block 03 9:27Running 3 5:02v median −0:0850m Sled Pull 4:25v median −0:31
-
Block 04 12:05Running 4 5:00v median −0:1480m Burpee Broad Jump 7:05v median +1:19
-
Block 05 10:19Running 5 5:29v median +0:001000m Row 4:50v median −0:01
-
Block 06 7:21Running 6 5:23v median +0:04200m Farmers Carry 1:58v median −0:13
-
Block 07 9:50Running 7 5:10v median −0:09100m Sandbag Lunges 4:40v median −0:45
-
Block 08 13:44Running 8 6:26v median −0:17Wall Balls 7:18v median +0:58
Roxzone, per block
Approach · Exit 8:03
B1 · 1000m SkiErg
0:57
0:04
0:53
B2 · 50m Sled Push
1:04
0:07
0:57
B3 · 50m Sled Pull
0:53
0:16
0:37
B4 · 80m Burpee Broad Jump
0:57
0:35
0:22
B5 · 1000m Row
1:12
0:42
0:30
B6 · 200m Farmers Carry
1:24
1:09
0:15
B7 · 100m Sandbag Lunges
1:35
1:20
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:48 ahead
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544