The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, John Dunne crossed the line in 1:27:10: 713th of 1,544 men, faster than 54% of the field.
On the burpee broad jumps the field had the edge, by 0:31. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:41v median −0:10
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Block 02 9:01Running 2 6:20v median +1:30
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Block 03 9:42Running 3 4:47v median −0:23
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Block 04 11:08Running 4 4:51v median −0:23
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Block 05 9:45Running 5 4:50v median −0:39
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Block 06 6:58Running 6 4:39v median −0:40
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Block 07 9:52Running 7 4:43v median −0:36
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Block 08 12:10Running 8 5:46v median −0:57
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 15