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Micah Roland

USA M 25-29 n = 1544
Finish · net time
1:27:43
−0:59 v median 1:28:42
Men
738/1544
25-29
170/262
Field beaten
52%

The race, in three figures

Field beaten
48%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
139/1544
Rank
Biggest loss
Wall Balls
+0:47
v median
977/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:17
    v median +0:26
    1000m SkiErg 4:39
    v median +0:10
  2. Block 02 7:21
    Running 2 5:06
    v median +0:16
    50m Sled Push 2:15
    v median −0:21
  3. Block 03 10:58
    Running 3 5:24
    v median +0:14
    50m Sled Pull 5:34
    v median +0:38
  4. Block 04 8:51
    Running 4 5:03
    v median −0:11
    80m Burpee Broad Jump 3:48
    v median −1:58
  5. Block 05 10:29
    Running 5 5:41
    v median +0:12
    1000m Row 4:48
    v median −0:03
  6. Block 06 8:11
    Running 6 5:26
    v median +0:07
    200m Farmers Carry 2:45
    v median +0:34
  7. Block 07 10:41
    Running 7 5:20
    v median +0:01
    100m Sandbag Lunges 5:21
    v median −0:04
  8. Block 08 13:41
    Running 8 6:34
    v median −0:09
    Wall Balls 7:07
    v median +0:47

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
1:06
0:34 0:32
B5 · 1000m Row
1:00
0:43 0:17
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:22
1:09 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:42 ahead
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544