The race, in three figures
The race, in words
Matthew Vail finished 745th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:27:54, faster than 52% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 317th of 1,544. If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. The race faded late: the second half went 4:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:55v median +0:04
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Block 02 7:39Running 2 4:37v median −0:13
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Block 03 9:41Running 3 4:53v median −0:17
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Block 04 9:19Running 4 4:54v median −0:20
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Block 05 10:21Running 5 5:34v median +0:05
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Block 06 8:01Running 6 5:11v median −0:08
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Block 07 11:32Running 7 5:16v median −0:03
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Block 08 13:48Running 8 7:39v median +0:56
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 15