The race, in three figures
The race, in words
1:28:03 at Washington D.C. Open North American Championships 2025 put Owen Helman 750th of 1,544 men in the Open division, ahead of 51% of the field.
Nowhere gained more than the burpee broad jumps: 0:48 on the median. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. A harder second half: 3:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:43v median −0:08
-
Block 02 7:25Running 2 4:45v median −0:05
-
Block 03 9:44Running 3 5:14v median +0:04
-
Block 04 10:04Running 4 5:06v median −0:08
-
Block 05 11:10Running 5 6:16v median +0:47
-
Block 06 7:31Running 6 5:26v median +0:07
-
Block 07 11:30Running 7 5:33v median +0:14
-
Block 08 13:09Running 8 6:58v median +0:15
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 15