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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Noah Ostroff & Ben Appel — Washington D.C. Open North American Championships

Noah Ostroff Ben Appel
M 40-44 n = 795
Finish · net time
1:19:58
+2:55 v median 1:17:03
Men
487/795
40-44
58/126
Field beaten
39%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:19
v median
91/795
Rank
Biggest loss
Wall Balls
+0:59
v median
697/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:22
    v median +0:18
    1000m SkiErg 3:56
    v median −0:05
  2. Block 02 6:41
    Running 2 5:12
    v median +0:19
    50m Sled Push 1:29
    v median +0:00
  3. Block 03 8:42
    Running 3 5:31
    v median +0:18
    50m Sled Pull 3:11
    v median −0:06
  4. Block 04 8:58
    Running 4 5:41
    v median +0:22
    80m Burpee Broad Jump 3:17
    v median +0:18
  5. Block 05 10:20
    Running 5 5:50
    v median +0:18
    1000m Row 4:30
    v median +0:05
  6. Block 06 7:05
    Running 6 5:43
    v median +0:19
    200m Farmers Carry 1:22
    v median −0:19
  7. Block 07 9:32
    Running 7 5:52
    v median +0:29
    100m Sandbag Lunges 3:40
    v median +0:12
  8. Block 08 11:35
    Running 8 6:24
    v median +0:02
    Wall Balls 5:11
    v median +0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:05 1:03
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:59
0:34 0:25
B5 · 1000m Row
1:04
0:44 0:20
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:16
1:06 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795