The race, in three figures
The race, in words
Spencer Rand finished 751st of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:28:08, faster than 51% of the field.
Legs and stations told different stories: 61% of the field beaten on the runs, 38% on the stations. The wall balls cost the most time: 1:30 slower than the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:10v median +0:19
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Block 02 8:10Running 2 4:46v median −0:04
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Block 03 9:06Running 3 4:56v median −0:14
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Block 04 10:11Running 4 4:52v median −0:22
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Block 05 10:18Running 5 5:16v median −0:13
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Block 06 8:08Running 6 4:54v median −0:25
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Block 07 10:41Running 7 4:50v median −0:29
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Block 08 14:08Running 8 6:18v median −0:25
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 16