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Spencer Rand

USA M 40-44 n = 1544
Finish · net time
1:28:08
−0:34 v median 1:28:42
Men
751/1544
40-44
100/222
Field beaten
51%

The race, in three figures

Field beaten
61%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
388/1544
Rank
Biggest loss
Wall Balls
+1:30
v median
1127/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:10
    v median +0:19
    1000m SkiErg 4:52
    v median +0:23
  2. Block 02 8:10
    Running 2 4:46
    v median −0:04
    50m Sled Push 3:24
    v median +0:48
  3. Block 03 9:06
    Running 3 4:56
    v median −0:14
    50m Sled Pull 4:10
    v median −0:46
  4. Block 04 10:11
    Running 4 4:52
    v median −0:22
    80m Burpee Broad Jump 5:19
    v median −0:27
  5. Block 05 10:18
    Running 5 5:16
    v median −0:13
    1000m Row 5:02
    v median +0:11
  6. Block 06 8:08
    Running 6 4:54
    v median −0:25
    200m Farmers Carry 3:14
    v median +1:03
  7. Block 07 10:41
    Running 7 4:50
    v median −0:29
    100m Sandbag Lunges 5:51
    v median +0:26
  8. Block 08 14:08
    Running 8 6:18
    v median −0:25
    Wall Balls 7:50
    v median +1:30

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
1:14
0:35 0:39
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:17 ahead
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544