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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Matt Ryckman

USA M 35-39 n = 1544
Finish · net time
1:28:22
−0:20 v median 1:28:42
Men
758/1544
35-39
164/328
Field beaten
51%

The race, in three figures

Field beaten
41%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
311/1544
Rank
Biggest loss
50m Sled Pull
+2:10
v median
1420/1544
Rank

The race, in words

Matt Ryckman finished 758th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:28:22, faster than 51% of the field.

Nowhere gained more than the sandbag lunges: 1:07 on the median. On the sled pull the field had the edge, by 2:10. Stronger after halfway: 4:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:32
    v median +0:41
    1000m SkiErg 4:39
    v median +0:10
  2. Block 02 7:36
    Running 2 5:17
    v median +0:27
    50m Sled Push 2:19
    v median −0:17
  3. Block 03 12:26
    Running 3 5:20
    v median +0:10
    50m Sled Pull 7:06
    v median +2:10
  4. Block 04 10:32
    Running 4 5:35
    v median +0:21
    80m Burpee Broad Jump 4:57
    v median −0:49
  5. Block 05 10:43
    Running 5 5:50
    v median +0:21
    1000m Row 4:53
    v median +0:02
  6. Block 06 7:19
    Running 6 5:40
    v median +0:21
    200m Farmers Carry 1:39
    v median −0:32
  7. Block 07 9:55
    Running 7 5:37
    v median +0:18
    100m Sandbag Lunges 4:18
    v median −1:07
  8. Block 08 12:25
    Running 8 6:36
    v median −0:07
    Wall Balls 5:49
    v median −0:31

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:58
0:34 0:24
B5 · 1000m Row
1:01
0:43 0:18
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:09
1:00 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:03 ahead

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 16
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544