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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Jonah Paasche-Orlow

USA M 25-29 n = 1544
Finish · net time
1:29:24
+0:42 v median 1:28:42
Men
792/1544
25-29
179/262
Field beaten
49%

The race, in three figures

Field beaten
53%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:52
v median
189/1544
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
1119/1544
Rank

The race, in words

Jonah Paasche-Orlow finished 792nd of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:29:24.

The wall balls were where this race was made, 1:52 ahead of the median. The sandbag lunges cost the most time: 1:06 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.

Jonah Paasche-Orlow's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:26
    v median −0:25
    1000m SkiErg 4:32
    v median +0:03
  2. Block 02 7:55
    Running 2 4:40
    v median −0:10
    50m Sled Push 3:15
    v median +0:39
  3. Block 03 10:23
    Running 3 5:18
    v median +0:08
    50m Sled Pull 5:05
    v median +0:09
  4. Block 04 11:55
    Running 4 5:23
    v median +0:09
    80m Burpee Broad Jump 6:32
    v median +0:46
  5. Block 05 9:59
    Running 5 5:16
    v median −0:13
    1000m Row 4:43
    v median −0:08
  6. Block 06 7:50
    Running 6 5:05
    v median −0:14
    200m Farmers Carry 2:45
    v median +0:34
  7. Block 07 11:30
    Running 7 4:59
    v median −0:20
    100m Sandbag Lunges 6:31
    v median +1:06
  8. Block 08 12:01
    Running 8 7:33
    v median +0:50
    Wall Balls 4:28
    v median −1:52

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
1:19
0:47 0:32
B5 · 1000m Row
1:02
0:43 0:19
B6 · 200m Farmers Carry
2:16
2:04 0:12
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 behind

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 16
Other races by Jonah Paasche-Orlow
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544