The race, in three figures
The race, in words
Michael Simpson finished 812th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:29:50.
The sandbag lunges were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the sled push, 0:57 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:18v median −0:33
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Block 02 7:56Running 2 4:23v median −0:27
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Block 03 9:59Running 3 5:09v median −0:01
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Block 04 11:32Running 4 5:06v median −0:08
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Block 05 10:44Running 5 5:48v median +0:19
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Block 06 8:47Running 6 5:57v median +0:38
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Block 07 10:33Running 7 5:58v median +0:39
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Block 08 12:59Running 8 6:47v median +0:04
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 17