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Eric Gast

USA M 35-39 n = 1544
Finish · net time
1:30:51
+2:09 v median 1:28:42
Men
848/1544
35-39
185/328
Field beaten
45%

The race, in three figures

Field beaten
47%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
384/1544
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
1107/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:57
    v median +0:06
    1000m SkiErg 4:17
    v median −0:12
  2. Block 02 7:17
    Running 2 4:53
    v median +0:03
    50m Sled Push 2:24
    v median −0:12
  3. Block 03 9:56
    Running 3 5:03
    v median −0:07
    50m Sled Pull 4:53
    v median −0:03
  4. Block 04 11:26
    Running 4 5:15
    v median +0:01
    80m Burpee Broad Jump 6:11
    v median +0:25
  5. Block 05 10:34
    Running 5 5:35
    v median +0:06
    1000m Row 4:59
    v median +0:08
  6. Block 06 7:53
    Running 6 5:40
    v median +0:21
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 12:01
    Running 7 5:32
    v median +0:13
    100m Sandbag Lunges 6:29
    v median +1:04
  8. Block 08 14:09
    Running 8 6:59
    v median +0:16
    Wall Balls 7:10
    v median +0:50

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
1:11
0:34 0:37
B5 · 1000m Row
1:00
0:40 0:20
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
1:57
1:05 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:26 behind
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544