The race, in three figures
Field beaten
38%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
333/1544
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
1158/1544
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:23v median +0:321000m SkiErg 4:50v median +0:21
-
Block 02 7:47Running 2 5:28v median +0:3850m Sled Push 2:19v median −0:17
-
Block 03 9:42Running 3 5:40v median +0:3050m Sled Pull 4:02v median −0:54
-
Block 04 11:35Running 4 5:57v median +0:4380m Burpee Broad Jump 5:38v median −0:08
-
Block 05 11:29Running 5 6:20v median +0:511000m Row 5:09v median +0:18
-
Block 06 7:16Running 6 5:21v median +0:02200m Farmers Carry 1:55v median −0:16
-
Block 07 12:15Running 7 5:34v median +0:15100m Sandbag Lunges 6:41v median +1:16
-
Block 08 12:53Running 8 6:31v median −0:12Wall Balls 6:22v median +0:02
Roxzone, per block
Approach · Exit 8:26
B1 · 1000m SkiErg
1:08
0:04
1:04
B2 · 50m Sled Push
1:14
0:08
1:06
B3 · 50m Sled Pull
1:01
0:17
0:44
B4 · 80m Burpee Broad Jump
1:07
0:38
0:29
B5 · 1000m Row
1:04
0:45
0:19
B6 · 200m Farmers Carry
1:34
1:24
0:10
B7 · 100m Sandbag Lunges
1:17
1:03
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:04 behind
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544